http://meditation.ygoy.com Just another WordPress weblog Tue, 10 Nov 2009 11:09:09 +0000 http://backend.userland.com/rss092 en Relaxing meditation is the way to relax your body and mind with sustained concentration. Good amount of research is done in this field that shows that meditation is a useful and practical technique for managing stress and thus tool for effective relaxation. Here is the meditation technique to relax your ... http://meditation.ygoy.com/2009/11/10/what-is-relaxing-meditation/ Mandala literally means circle. Circles are meant as the powerful symbols in every religion and culture. Mandals are the sacred circles which are been used as facilatators in meditation and healing in several religions. The Principle: If you deeply observe the nature and working, you can relate much to this sacred ... http://meditation.ygoy.com/2009/11/02/mandala-meditation-principle-and-technique/ Chakra Balancing: The main objective of chakra balancing meditation is to harmonize the chakras by meditation. Meditation is the way to purify the chakras by releasing any stored negative energy from your body and aura. Chakras are defined in traditional Indian medicine as the centers of psychic energy. There are ... http://meditation.ygoy.com/2009/10/10/chakra-balancing-meditation-steps/ Tantra meditation is the technique that gives the feelings of balance of cosmic and individual energies, fostering of wholeness and completeness. Tantra is a sanskrit word which relates to the idea that everything and everyone in the universe are interconnected. It is very much related to the word 'mystism'. It ... http://meditation.ygoy.com/2009/10/06/tantra-meditation-technique/ 22 million people in United States suffer from Asthma,6 million of them being children.Sahaja Yoga, a meditation technique is found to be beneficial aganist Asthma.It can reduce the intake of medications for asthma in the long run.This article tries to gain further insight. Is Sahaja Yoga an Asthma Remedy? Scientists in Sydney,Australia,studied ... http://meditation.ygoy.com/2009/09/15/can-meditation-be-an-asthma-remedy/ The proverb about life that, “It's a very short trip. While alive, live” seems to have faded away from the minds of the people. The competitive atmosphere and the anxiety that it brings, might make irreparable damage to one’s health which one may not be conscious of. A life full of ... http://meditation.ygoy.com/2009/09/15/meditation-and-its-effects-on-heart-attack/ Self-actualization refers to the highest level of self development.This article tries to understand how meditation techniques and the concept of Self-actualization are related. Relation between Self-actualization and Meditation: Meditation is primarily an eastern approach to self-realization. Self-actualization is the western counter part of it. Meditation involves spiritual approaches and intuitive experiences. Self-actualization is scientific and ... http://meditation.ygoy.com/2009/09/14/how-self-actualization-and-meditation-are-related/ A Meditation technique meant for present day hectic life style is the Alpha Meditation.This article tries to gain further insight about this meditation technique. Why Alpha Meditation is an Instant Meditation Technique? Training the mind to systematically arrive at a desired frequency range is tedious and time-consuming. The mind should be in its ... http://meditation.ygoy.com/2009/09/14/meditation-made-easy-by-alpha-meditation/ This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of ... http://meditation.ygoy.com/about/ Telepathy is the means of communication without communication.It is confusing to understand the concept of telepathy with daily life notions stuffed in our brain.This article tries to understand about this intangible mode of communication - Telepathy. What is Telepathy? Our everyday experiences of communication involves words or signs. But the human brain is ... http://meditation.ygoy.com/2009/09/09/learn-about-telepathy/