Meditation

Meditation Research Archives - Meditation

The process of mind liberation

Mind liberation is important for every individual. One of the secrets of success is the liberation of the mind. It might be difficult for a […]

Important Factors Meditation Teachers should focus on

The practice of meditation has developed immensely and is also gaining recognition among different people of different cultures. Meditation teachers on the other hand are […]

The connection between Exercise and the Human Mind

It is known that indulging in exercising will help an individual be physically and emotionally. Researchers have also found out that when a person indulges […]

Overcoming Fatigue and Depression through Meditation

Our day to day activities reduces the efficiency of our body. The body mechanism works like a machine which needs maintenance to work in an […]

Major Health Benefits of Meditation

Meditation as a practice has gained major recognition not just because of its effect on the physical development but also on the health issues. The […]

Building Peace and Happiness of Mind

Most people feel psychologically depressed from time to time because of the challenges they have to overcome on their way to success. This psychological effect […]

Mind and Body Connectivity

The mind and body of an individual has to work hand in hand for him or her to be established in all endeavor of life. […]

Body and mind Therapy through Meditation

The synchronization of the mind and the soul is very important to the development of every individual. This is because the mind acts like a […]

Popular Relaxation Activities

The body works like a machine, which depreciates in efficiency with exposure to different challenges. These challenges reduce the working ability of the mind and […]

Effects of Meditation Sounds

During meditation, an individual is always advised to concentrate on a particular sound. The importance of these are still not clear to many, this is […]