Articles Archives - Meditation

The process of mind liberation

Mind liberation is important for every individual. One of the secrets of success is the liberation of the mind. It might be difficult for a […]

Important Factors Meditation Teachers should focus on

The practice of meditation has developed immensely and is also gaining recognition among different people of different cultures. Meditation teachers on the other hand are […]

Achieving Mind Freedom through Meditation

In every endeavor of life, an individual requires freedom of the mind to comfortably handle his or her challenges. Mind freedom is necessary because of […]

Weak minds – Its effects

It is known as a limiting factor for one to be weak in the mind. Most people have issues with the functionality of their mind […]

Factors that limits emotional response to stress

One major thing that reduces the efficiency of an individual is stress. This is seen as an emotional problem which overwhelms the mind of an […]

The connection between Exercise and the Human Mind

It is known that indulging in exercising will help an individual be physically and emotionally. Researchers have also found out that when a person indulges […]

Overcoming Fatigue and Depression through Meditation

Our day to day activities reduces the efficiency of our body. The body mechanism works like a machine which needs maintenance to work in an […]

Major Health Benefits of Meditation

Meditation as a practice has gained major recognition not just because of its effect on the physical development but also on the health issues. The […]

Establishing an Active Mind through Meditation

The activeness of the mind is an important attribute in the life of every human being. The degree of effect a person has on his […]

Building Peace and Happiness of Mind

Most people feel psychologically depressed from time to time because of the challenges they have to overcome on their way to success. This psychological effect […]