Meditation

What Is Self Realization and How It Goes With Meditation?

One may be successful but might not have met the true self in years.  It is important to meet the true person inside you; otherwise life will be simply like beating about in the bush. The true mantra towards success is un-doubtful nature. One has to believe in oneself in attaining the right success in life. And once, a person knows completely about oneself he or she becomes self realized.

What Is Self Realization?

One might be a successful person, may be leading a prosperous life and may have all the signals of bright prospects in near future. One might get mislead by thinking them to be their strengths. Without self-realization success is not possible. Luck may not play its part every time, it comes to your life, but with intelligent action and rational approach one may lead to true success.

Self-realization can be done by self-introspection with eyes shut, in a silent environment. This is also known as Atman- Chin tan”. Try to Search the truth about you. This can lead as well as mislead you in your life. The absolute truth will be self-realization and try to accept it.

Self Analysis

Self-analysis can be done anywhere, at any time of the day. One can practice it in the office while traveling etc. One does not have to search for any extraordinary place or have to attain any special posture to do it. A restless mind continues to travel and wander impatiently. It is important to give up thinking about others and instead introspect deeply. Ensure that the concentration is not broken away. By keeping the eyes closed think about the points that are written under: –

  • What is the dearest thing in the world?
  • Who are my well-wishers?
  • What is my current status?
  • Am I kind?
  • What are my dreams?
  • Have my dreams fulfilled?
  • What are my priorities?
  • What should be my priority?
  • What are my strengths?
  • What are my weaknesses?
  • What are my fears?
  • What are my obstacles?

By contemplating on these questions one may evaluate positive ness and negativity and may work to rectify it. This is also known as meditating about own and it helps a person to draw closer to one true self.

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