![Zafu is a round cushion which is used as an accessory in sitting and relaxation techniques. It is well known commodity in Zen meditation. In simple terms it can be [...]](http://meditation.ygoy.com/wp-content/uploads/2012/01/zafu-meditation.jpg "Zafu: Types and Utilities")
Zafu: Types and Utilities
Zafu is a round cushion which is used as an accessory in sitting and relaxation techniques. It is well known commodity in Zen meditation. In simple terms it can be [...]
![The word ‘Yoga’ originates from Sanskrit language which literally means to unite, join, mix or attach. Yoga is a technical term which is used in several contexts such as in [...]](http://meditation.ygoy.com/wp-content/uploads/2012/01/krishna-meditation.jpg "The Yoga of Meditation According to Bhagavad Gita")
![A mind can be considered as dull if it does not effectively respond to the challenges of an individual. The concept of eradicating dullness of the mind has been discussed [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/What-is-a-Dull-Mind1-640x300.jpg "What is a Dull Mind?")
![One might ask When does an individual need to clean his or her mind? Every day in an individual’s life is full of challenges. Resolving these challenges [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/How-you-can-clean-your-Mind1-640x300.jpg "How you can clean your Mind?")
Featured Stories
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The practice of Ocean Meditation
Meditation requires a quite and composed mind. One of the ways to achieve a total effect of meditation is to approach it with favorable environmental conditions. Ocean meditation is seen [...]
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Beginning Meditation – Basic Factors to consider
Beginning meditation comes with lots of challenges. This is because of the time it will take to get acquainted to the bonding power of meditation. The most challenging thing about [...]
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Best help in Changing Situations
It is normal for an individual to desire a change from one situation or the other. The manner in which an individual approaches these situations determines how far he or [...]
![Meditation requires a quite and composed mind. One of the ways to achieve a total effect of meditation is to approach it with favorable environmental conditions. Ocean meditation is seen [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Ocean-Meditation1-195x110.jpg "The practice of Ocean Meditation")
![Beginning meditation comes with lots of challenges. This is because of the time it will take to get acquainted to the bonding power of meditation. The most challenging thing about [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Beginning-Meditation1-195x110.jpg "Beginning Meditation – Basic Factors to consider")
![It is normal for an individual to desire a change from one situation or the other. The manner in which an individual approaches these situations determines how far he or [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Best-help-in-Changing-Situations-195x110.jpg "Best help in Changing Situations")
Editors' Picks
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![While thinking of a perfect definition for purified mind, one would immediately think of a mind free of disturbance, greed, depression, anger, and any other emotional distortions. The above mentioned [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Purified-thoughts-through-Meditation-115x115.jpg "Purified thoughts through Meditation")
Purified thoughts through Meditation
Posted on October 19, 2011 | No CommentsWhile thinking of a perfect definition for purified mind, one would immediately think of a mind free of disturbance, greed, depression, anger, and any other emotional distortions. The above mentioned [...] -
![Meditation is a pure practice of the mind. The practice of meditation has gained its fame by the level of impact it has on the life of different individuals. Long [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Clear-thinking-through-Meditation-115x115.jpg "Clear thinking through Meditation")
Clear thinking through Meditation
Posted on October 18, 2011 | No CommentsMeditation is a pure practice of the mind. The practice of meditation has gained its fame by the level of impact it has on the life of different individuals. Long [...] -
![The reasons why people do not feel a great effect of meditation is because they follow bad meditation practices. It is impossible for an individual to get deep into the [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Some-Bad-Meditation-practices-115x115.jpg "Some Bad Meditation practices")
Some Bad Meditation practices
Posted on October 13, 2011 | No CommentsThe reasons why people do not feel a great effect of meditation is because they follow bad meditation practices. It is impossible for an individual to get deep into the [...] -
![It is important to understand the processes involved in the practice of meditation. This will enable an individual to feel better and efficiently the practice of meditation. Most processes involved [...]](http://meditation.ygoy.com/wp-content/uploads/2011/10/Important-Meditation-Process-115x115.jpg "Important Meditation Process")
Important Meditation Process
Posted on October 11, 2011 | No CommentsIt is important to understand the processes involved in the practice of meditation. This will enable an individual to feel better and efficiently the practice of meditation. Most processes involved [...]
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