Meditation

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  Zafu: Types and Utilities

  Zafu is a round cushion which is used as an accessory in sitting and relaxation techniques. It is well known commodity in Zen meditation. In [...]

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  The Yoga of Meditation According to Bhagavad Gita

  The word ‘Yoga’ originates from Sanskrit language which literally means to unite, join, mix or attach. Yoga is a technical term which is used in [...]

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  What is a Dull Mind?

  A mind can be considered as dull if it does not effectively respond to the challenges of an individual. The concept of eradicating dullness of [...]

• How you can clean your Mind?
• The practice of Ocean Meditation
• Beginning Meditation – Basic Factors to consider
• Best help in Changing Situations
• Purified thoughts through Meditation
• Clear thinking through Meditation
• Some Bad Meditation practices
• Important Meditation Process
• Practices that can help one live longer
• The Concept behind Social Meditation
• The concept of Emotional Meditation
• The process of mind liberation
• Important Factors Meditation Teachers should focus on
• Achieving Mind Freedom through Meditation
• Effects of Calm Meditation
• Weak minds – Its effects
• Factors that limits emotional response to stress
• Improve your health through Meditation
• The connection between Exercise and the Human Mind
• Practices to help Control Emotional Instability